Monthly Archives: September 2014

Pull Up Your Socks – A Lesson on Perseverance and Facing Fear


  “If you’re going through hell, keep going.”  “Never, never, never give up!” Winston Churchill “You may encounter many defeats, but you must not be defeated.” Maya Angelou Sometimes, it feels like life is a series of head long runs … Continue reading

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Sing a Song – A Lesson on Music and Health


  Sing, sing a song, Sing out loud, sing out strong, Sing of good things not bad, Sing of happy not sad. Sing, sing a song, Make it simple to last your whole life long. Don’t worry that it’s not … Continue reading

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Standing Still, Moving Forward – A Lesson from Einstein


“Stand still. The trees ahead and the bush beside you are not lost.” Albert Einstein I found this quote when I was doing my last blog entry.  I love it. I also find it an interesting quote for its author. You … Continue reading

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